Sweat 4 Vets brought saunas to Endion Station in Duluth on Friday. The new event is in support of the Veterans Resilience Project which provides veterans with free mental health therapy.

Attendees could also take a cold plunge in the nearby Lake Superior.

“It’s a win-win to take care of yourself but also take care of the people who fought for our freedoms,” said Jonna Phillips, the Executive Director of the Veterans Resilience Project.