What bugs are affecting our community

It is not uncommon to see a surge in illnesses once the weather turns colder and people spend more time indoors. In recent weeks, health officials say there has been a variety of viruses making their way through our community. The Minnesota Department of Health (MDH) and Essentia Health tells WDIO they have seen an uptick in cases of influenza, walking pneumonia and COVID.

There has also been an increase in Norovirus, also known as stomach flu and Pertussis. Norovirus is highly contagious and can cause vomiting and diarrhea. According to the Center for Disease Control, other symptoms include nausea, stomach pain, fever and body aches.

Pertussis, also known as whooping cough, is a very contagious respiratory illness that spreads through the air. It is particularly dangerous to babies and seniors.  

Dr. Jane Rudd, a Family Medicine physician at Essentia Health says symptoms of pertussis will often end with grasping for air, which is why it is also called Whooping cough. She says “there are some cases of coughing to the point of vomiting.”

The symptoms can start like the common cold but then develop into violent coughing fits, that according to CDC can make it difficult to breath.

Doctors encourage the public to be prepared just in case they do get sick this season.

If symptoms are mild:

• Stay home
• Stay hydrated
• Use over-the-counter medicine for aches and fever

Minnesota Department of Health Outlook Graph

“You know, as always wash your hands. So, hand washing works,” Dr. Rudd said. “If you have a bad cough or a fever, please stay home. Consider wearing a mask if you’re going to be in public spaces, especially if you’re sick to help prevent the spread.”

If symptoms continue or get worse, make an appointment with a doctor. You can schedule a virtual visit that will allow you to get help while staying in your home.

“If you have a fever for more than three days or if you feel like you’re getting worse instead of better,” Dr. Rudd said. “It really is time to make an appointment and come in.”

If children or the elderly are sick, it is important to seek medical attention. Dr. Rudd said if there is a diagnosis of whooping cough or walking pneumonia, everyone in the household should be treated to prevent the spread.

With viruses being on the upswing, everyone should take extra precautions to prevent getting sick.

• Wash hands often
• Clean high touch areas around the home
• Cough and sneeze into your sleeve
• Get vaccinated (there is a vaccine for pertussis)
• Stay home if you aren’t feeling well