Learning to lift for Liftiversary
Baihly Warfield and Kenny Johnson take to the gym to really learn how to do The Lift.
In honor of Liftiversary, Baihly Warfield and Kenny Johnson decided it was about time they learn to lift.
Brigette Williams of Living Balanced showed them how to do an overhead press, deadlift, and a kneeling bicep curl into an overhead press at Northland Fitness.